The Beauty Chef SLEEP Inner Beauty Powder
A delicious bio-fermented turmeric and spice blend for beauty and wellbeing, with passionflower and lemon balm, traditionally used in western herbal medicine for sleep.
HOW TO USE
Blend 1 tsp with 200 ml of warm dairy or non-dairy milk (or water if preferred) and consume 1 hr before bedtime. Blend with warm, not hot milk (think baby’s bottle temperature). Temperatures over 60 degrees Celsius will start to degrade the probiotic potency of the formula. Take an additional serve before bedtime if required.
turmeric, Bio Fermented Blend (turmeric, paw paw), cinnamon, sour cherry fruit extract, lemon balm herb extract, ginger, black pepper, cardamom, passionflower herb top flowering extract, clove flower bud, saccharomyces cerevisiae (boulardii), nutmeg, clove flower bud extract, lactobacillus acidophilus, lactobacillus plantarum.